Difference between revisions of "Low Carb Diet Plans Are They A Good Idea"

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Revision as of 09:04, 24 October 2018



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Without entering into too much detail, the objective of 1-2 events of high carb intake usually refill the glycogen stores in muscle tissues. Glycogen is the main source of food for muscle tissues. As you use your muscles throughout the week (hopefully make use of your muscles), glycogen reserves slowly sets out to empty. Therefore, increasing carb intake for a couple days full week fills your ketogenic Diet muscle energy tanks just as before. Now you're ready to hit a gym with full force!

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