Difference between revisions of "Lose Fat - Keep Lean Muscle Mass"

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Revision as of 12:59, 2 October 2018



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Low carbohydrate diets for example Atkins Diet restrict carbohydrate to a point where system becomes ketogenic (a high-fat, low-carbohydrate diet that includes normal levels of protein). Other low-carb diets like the Zone and Life without Bread are less constricted. Some, like Sugar Busters announce in order to eliminate sugars and foods that elevate blood sugar levels excessively.

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