Difference between revisions of "How To Turbo-charge Your Metabolism And Burn Off Body Fat The Easy Way"

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Revision as of 06:06, 14 October 2018



Set reasonable and attainable goals. Like I said before, putting on fat is inevitable if you trying get weight. Not all of your gains can be muscle. But, your goal should be to limit fat gains while maximizing muscle results. If you gain 10 lbs, but only 4 lbs of which have been fat, I would call that your chosen resounding meeting your goal.

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