Difference between revisions of "A Simple Dieting Plan"

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Revision as of 15:51, 14 October 2018

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Your body converts the carbs a person need to eat into glucose/blood sugar for utilized a wide variety of metabolic processes. This conversion take place rapidly or slowly as outlined by the type of carbohydrate food eaten. This rate is known as the Glycemic Database. A higher number means the dish is rapidly turned into glucose - a lower number means the food is more slowly converted into glucose. For Bio-X Keto Review example, white sugar has an increased glycemic index while beans have the lowest glycemic index.

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