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Revision as of 00:14, 18 October 2018

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In the Atkins diet book, Dr .. Atkins suggests using ketone-testing strips to determine your associated with ketosis during dieting. Little plastic strips are held in the urine stream and contain a distinct chemically treated absorptive cushion. This pad will alter color if ketones are mixed together in the urine. Along with presence of ketones, the strip changes varying shades of pink to purple colours. There is a color scale along at the label with the bottle to help you to determine your ketone volumes.

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