Difference between revisions of "Carb Cycling - What Are The Many Names Of The Carb Cycling Diet"

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Latest revision as of 14:52, 17 October 2018



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Effective Carbs can be divided into two basic groups: simple and complex carbohydrate food. Simple carbs are rapidly converted into glucose the actual body while complex carbs (which, simply because the name implies, are more complex in structure) generally much more to become glucose.

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